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 | Stay Close | |
Stay close to your kids.
Stay involved with your children throughout their teen lives. It sounds simple and sometimes seems difficult especially as they get older, but “bonding” is one of the best things you can do to keep your children alcohol-free.
- Create a positive, loving home environment. Spend time together. Do fun activities together. Eat dinner together. Research shows teens who regularly eat as a family (5-7 times per week) are 33% less likely to use alcohol.
- Talk to your kids every day. Ask about their lives, hopes, fears and concerns. Help them feel loved, connected, and valued.
- Watch for signs of stress or depression. Help them cope in healthy ways, such as music, exercise, or talking with a counselor.
- Listen. Be positive. Be supportive.
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